Wednesday, April 4, 2012

Add Probiotics to your daily regimen

Do you take Probiotics daily?

I have learned just how important Probiotics are from our pediatrician actually.
Probiotics are good bacteria that help move out bad bacteria when our intestinal system is weakened by so many of life's antics, such as stress, poor nutrition or even antibiotics.

There are some foods that contain probiotics but I sometimes don't eat those foods.
Bio-K+ is a Probiotic supplement I have been taking with my regular vitamins.
I have not had any "tummy trouble" since.

I am not lactose tolerant but I have friends who are and Bio-K+ is perfect for those who are lactose intolerant. This specific Probiotic is soy and rice based.

I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.


  1. Probiotics are AWESOME! I have IBS and they do a fantastic job of helping my belly stay as happy as possible. ^.^

  2. I don't take them but I should.

  3. This is very interesting. I have a good friend who is lactose intolerant so I just shared your review with her. Thank you.

  4. Heard Pro biotics were good, might try these :)

  5. I don't take probiotics, but I know I should


Thank you for sharing your ramblings with me