Monday, March 4, 2013

My 1st 3 days on #Shaklee180

 
 
I'm off to a good start.
 
 

I've been faithful to my calorie allotment, and haven't really wavered.
I've tried to figure out a schedule for myself since I do have to eat 1800 calories and maintain a "snack" routine, though this one is much healthier than my previous.
 
Day 1 Vanilla Powder with Fresh Strawberries, bananas, Skim Milk and Ice
 
I am of course, missing soda, my 3 glasses of tea and a couple of Hershey kisses here and there.
Day 2 Strawberry Powder, with frozen berries (Bluberry, Blackberry and Raspberry), Skim Milk and Ice
 
But all in all, I'm pretty full most of the day.
 
I've drank more water in 3 days than I have in an entire week.
Chocolate Powder and Skim Milk


I am supposed to eat 5 times a day.. Let me break it down for you..
With the products provided to me, which includes; Containers of powder for shakes (3flavors) , Meal Replacement Bars (2 types), Snack Bars (2 flavors), Pomegranate Energizing Tea, and Metoblic Boost Capsules.

Breakfast: Shake, Boost Capsule, and fruit (which can be included in the shake)
Morning Snack: 2 scrambled eggs/emglish muffin or Peanut Butter on a whole Wheat Bagel
-There are other choices but those 2 are my preferences
Lunch: Shake or Meal Replacement Bar, Boost Capsule
Afternoon Snack: Snack Bar, Pomegranate Tea, and a cup of veggies
Dinner: Boost Capsule, and a Sensible Meal
 
I am not ashamed to show you my pictures (maybe a little). They are not even close to healthy. I've taken my measurements and have to be accountable for this. It took my 10 years to get this way and I know that 3 or even 6 months on a diet and healthy eating path will melt all of it away, but I can't wait to see the results.
 
Are you ready ? I am!
 
 Weight 215 / Bust (ouch) 47" / Waist 41.5" / Hips 47' / Arms 16" / Neck 15"
Dress size  14/16
 
 
 
 This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating. My opinions are my own.
People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week.

7 comments:

  1. Glad you are liking it so far! I am too!

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  2. Way to go! Super proud of you for taking a step in the right direction! Let me know how I can help you!

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  3. First time I've heard of this. Good luck, I know how hard to lose weight, I struggle everyday.

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  4. I am eager to hear about your progress!

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  5. I'm routing for you! Great start :)

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  6. Great job, I've been hearing some buzz about this but this is the first time I see the pics of real shakes, they look really good!

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  7. I know soda can be a hard habit to kick, but you will feel so much better for it. Best of luck and great start!

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Thank you for sharing your ramblings with me